CookAbility is excited to announce their brand new residential course - combining learning to cook with sport and fitness.
Each day will feature both cookery lessons and physical training sessions.
Our in house personal trainer, Simon Keele of Shape Smiths, will be on hand for daily fitness sessions and, together with nutritional therapist Venetia Cameron-Rose, will teach students about nutrition for fitness and general health.
You will learn what to eat it to improve your fitness and cook the nutritious food in our kitchen.
Whatever your sport, be it long distance running, hockey, rugby, football, athletics etc Simon and Venetia will help you design a fitness and nutrition programme to enhance your training regime.
Simon is a REPS (Register of Exercise Professionals) level 4 qualified Personal Trainer and will consider your individual requirements when constructing the training sessions for the week. His motivation and expertise will help you achieve your goals. See his website [here]
2018 Course Dates:
... these courses are literally 'running out of the door!'
Sunday 15th July - Friday 20th July
Sunday 22nd July - Friday 27th July
Sunday 29th July - Friday 3rd Aug
Sunday 12th Aug - Friday 17th Aug
Duration and cost:
Students are asked to arrive on Sunday between 5pm and 6.15pm - trains may be met at Taunton by request.The course will finish on Friday at 1pm. The course costs £650 inclusive of all activities, tuition, accommodation and food.
Contact Tricia on 01823 461394 or
Venetia on 01823 432419